Know your choices.

Advocate for
your birth.

Book your class
black and white photo of baby

Learn the skills and knowledge you need to feel BRAVE, INFORMED, and PRESENT through pregnancy, childbirth, and the fourth trimester.

person being monitored with doppler in birth tub

Own your birth.

Enjoy judgment-free classes that don’t idolize any single choice or type of birth.
Understand how to advocate for the best decision in any moment.
Know your options and speak up for what’s right for you, your body, and your baby.
Feel empowered knowing you’re seen and accepted for who you are.
Book your class

Classes

Fun, positive, judgement-free classes equip you to know your options and feel confident making decisions in any moment.

person holding baby over bassinet

One day classes

Learn alongside others in this one-day intensive. Gain confidence to speak up for a supported and educated birth.

One full-day group class (6 hours long)
Free workbook & resources
Leave with practical, actionable skills
Learn More
photo of family during birth

Four-Week series

Join a small community and gain evidence-based knowledge to birth brave, informed, and confident.

Four 2.5 hour classes (10 hours total)
Free workbook & resources
Prepare for birth, postpartum, and caring for a newborn
Learn More
person holding baby in birth tub with placenta

Private classes

A customized experience tailored to your unique needs and concerns. Overcome fear and anxiety for a better birth experience.

Personalized, one-on-one instruction
Convenient, flexible scheduling
Free workbook & resources
Learn More

Class Schedule

View All

Four-Week Series

with Teresa

April 4, 2025
6pm to 8:30pm
Bodywise Chiropractic Tempe, AZ

One Day Crash Course

with Kaytlin

April 19, 2025
9am to 3pm
Kokua, Scottsdale

One Day Crash Course

with Kaytlin

January 18, 2025
9am to 3pm
Kokua, Scottsdale

Four-Week Series

with Teresa

February 3, 2025
6pm to 8:30pm
Bodywise Chiropractic Tempe, AZ

Four-Week Series

with Stephanie

February 4, 2025
6pm to 8:30pm
Root and Rise Mesa, AZ
dare to birth team photo

Our Team

Meet our team of practitioners who are disrupting the negative narrative around birth by offering a positive, judgment-free, and inclusive approach that empowers you to advocate for your birth.

Meet the team!

The Ultimate Pregnancy Guide

Inside you’ll find tools and information to help identify the right birth team, birth location, and create the birth plan that is right for you.
It offers crucial insights and actionable steps to take BEFORE birth so that you, your baby and family feel supported throughout the birthing process and into your 4th trimester.
Don’t wait until your final trimester to start educating yourself about pregnancy and your birth options.

Get your copy!

Birth BRAVE and confident

Ready to start advocating for you, your body, and your baby? Explore fun, inclusive classes equipping you to know your options and feel confident making decisions in any moment.

Book your class